Thursday, January 24, 2008

What Lies Beneath?


What is the cause of vomiting? Sounds disgusting, I know. But for me, it's a necessary evil-so to speak. I'll explain why, if you can hang in there with me.


The cause of vomiting can range anywhere from sickness to poisoning to a viral infection-all indications that things aren't properly balanced within.


Have you noticed that when you allow your body to purge itself, in most cases you feel better instantaneously?


But sometimes, thinking about the pain that this purging produces, will cause you to resist a little. However, there is a part of you that knows when you allow this process "to just happen," you'll feel so much better.


What are you holding on to that you need to let go? A grudge? A habit? A person? A thought? A feeling? How is it serving you? Take a moment to get honest with yourself. Will you gain relief from letting it go?


Think about it.

Don't fight it-you will only cause yourself more pain.


Just release it.


NOW...LET IT GO!


Going...Going...Gone.

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